Date

21 Sep 2024
Expired!

TimeSee Exact Schedule Below

10:00 am

Jala Neti

Jala Neti is a powerful practice that helps clear nasal passages and is especially beneficial for people with sinusitis, asthma, colds, allergies, and kapha-related ailments.

Keeping your sinuses well-balanced and maintaining free movement within them is very important. How to achieve this? …you could do Jala Neti to reduce the mucus in the system. But this practice has to be properly imparted.”
Sadhguru



Benefits:

🌻 Relief from asthma, consistent colds, disorders of the sinuses, allergies, bronchitis, migraine and headaches

🌻 Reduces Anxiety & Stress

🌻 Removes excess mucus and pollutants from nasal passages and sinuses (especially those caused by polluted air)

🌻 Calms the nervous system yet keeps keeps it highly effective

🌻 Relieves Insomnia and tiredness and improves quality of sleep

🌻 Neurologically it brings a certain dynamism and at the same time a certain tranquillity

🌻 Helps with epilepsy


 

Cost of Isha copper pot: Rs 1160


 

Program requirements:

  • Anyone over the age of 14 is welcome.
  • Pre-registration mandatory
  • No experience of yoga is necessary
  • The dates of the program may change if we do not receive a minimum of three registrations.
  • No refund after registration (expect if you have your own pot)
  • Please bring your own yoga mat or you can purchase a cotton yoga mat at venue
  • Empty stomach condition required to attend session (4 hours gap after meals for adults)

 

Location

Yoga Rudra - Home Studio - Wilson Garden
#59, Gayatri Kunj, 1st Floor, 10th Main 15th Cross, Wilson Garden, Bengaluru 560030 Banaglore, Karnataka 560030

Area

Jayanagar - Bengaluru
Rishika - Isha Hatha Yoga Teacher

Teacher

Rishika - Isha Hatha Yoga Teacher
Phone
9620720623
Email
admin@yogarudra.com

Language

Practices structured by Sadhguru

CONTACT

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