
ISHA HATHA YOGA
March 2025
Trial Class
Bhuta Shuddhi (Mar 29)
Jala Neti (Mar 29)
Bhastrika Kriya (Mar 29)



OUR OFFERINGS

Himalayan treks
Annual pilgrimage to some of the most
beautiful places on planet Earth




Our Inspiration

“Hatha Yoga is not body – bending business. It is about taking charge of the way you think, feel and perceive life.”
– Sadhguru

Sharings
EXCELLENT Based on 490 reviews Devika RajeevMarch 7, 2025.Trustindex verifies that the original source of the review is Google. One of the best last minute decisions I ever took, which made me realise the importance of cleansing our inner body as well. Ankit has been a wonderful teacher who has been patient and supportive throughout the course. His guidance truly helped me and my friends to inculcate the practices and bring a positive change in our lives. Must say even the ambience is so aesthetic and keeps you calm. Overall had a great experience. Thank you Ankit and Rishika 🙏 Varun PVJanuary 30, 2025.Trustindex verifies that the original source of the review is Google. Learned Surya Shakti from here. Beautiful place. Teachers are very helpful. Will recommend for anyone trying to learn Isha Hatha yoga. veda nJanuary 29, 2025.Trustindex verifies that the original source of the review is Google. I learnt Surya Kriya under the guidance of Ankit , it was a 4 day awesome workshop . Every detail of the asanas were taught very well . My experience was great here . Ravi KumarJanuary 28, 2025.Trustindex verifies that the original source of the review is Google. I recently started attending yoga classes, and it’s been a great experience so far. I’ve noticed improvements in my flexibility, strength, focus, and overall mental clarity. The classes are welcoming and accessible, and the instructors, Mr. Ankit and Ms. Rishika provide clear guidance that makes it easy to follow along. It’s become a great way for me to de-stress and stay active. Lior KedemJanuary 28, 2025.Trustindex verifies that the original source of the review is Google. Just finished a Surya Kriya weekend program, and loved it so much! Everything was very well organised, the space is beautiful, peaceful and welcoming, instructors are amazing and guided us professionally through the process, to ensure it becomes an integral part of our lives and not just a one weekend experience. Highly recommended! RAVICHANDRA REDDYJanuary 28, 2025.Trustindex verifies that the original source of the review is Google. It was really wonderful to learn all hatha yoga practices after practices I really feel very better it's just that I can observe silence with in me that's the best part of life of whole life ,everyone require that ,it was really wonderful I came through all hatha yoga practices I did when I did all at a time whatever mind is chattering after practices I really feel it is not there it is just silence that's all , thanks for rishika akka and Ankit Anna baing my hatha yoga teachers and being wonderful and thanks to be iniated with Sadhguru 🙏🙏🙏🔥 SandeshJanuary 4, 2025.Trustindex verifies that the original source of the review is Google. Had an insightful session on Shanmukhi kriya conducted by Ankit,who's a professional in the yoga space. Many thanks to him! Bhaval DawdaDecember 31, 2024.Trustindex verifies that the original source of the review is Google. Compassionate guidance from Rashika akka and condusive environment of the studio made yoga learning experience a great one! Authentic Isha environment is alive at Yoga Rudra! Grateful!!
The teacher has done a great job by giving attention to details of each asanas. After each asanas, participants had an opportunity to interact and clear doubts. Very committed and professional course.

Harikrishnan N B
Ankit is excellent; had my first class with him nearly 2 years ago after looking long and hard for someone who’d help me build a daily routine to anchor myself, and he helped me do just that. He is disciplined and devoted to his craft, a lot of which he transfers to you through his practice. I don’t know if all teachers at Isha Yoga are just as good, but Ankit is outstanding and I’m glad I had reached to him when I did, the practice gradually helped me break a lot of my old habits and patterns and for that I will always be indebted to him!

Priya Bhattacharjee
Each and every minute details are explained properly whether it is a posture or breathing technique. Overall a right place to learn yoga.
